Food in the Pantry



Gotsta get back on track.  I can feel myself going back to my bad-food-eating-ways, especially since this is the end of summer.  Right now here in Michigan, it’s 57 degrees and cloudy and I want to hibernate like a bear with the remote in my hand, a sandwich in my mouth tucked in my sweat pants and sweat shirt rocking in my lazy boy recliner. 

Hulk, Smash! Green Smoothie


        Ingredients:
              Kale
      Spinach
      Parsley
      Cucumber
      Celery
      Avocado
      Banana
      Flax seed
      Lemon Juice

Directions: 
  • Measure 16 oz. of water or your favorite unsweetened 100% juice in a blender, making sure the lid is on, press the button of the highest speed. 
  • Add thru the chute, a little at a time, the amount that you want, the vegetables, banana, flax seed and lemon juice.  Add more water or juice if the smoothie is too thick.   
  • Add Ice and enjoy!  Makes 24-40 oz.  


No comments:

Post a Comment